String Bean Chicken Breast
Tender chicken breast slices and crisp green beans in a mild ginger soy sauce.
About Panda Express Grilled Teriyaki Chicken
Grilled Teriyaki Chicken is the primary lean protein anchor on the Panda Express menu. Prepared on a flat-top grill rather than in a deep fryer, it features boneless chicken thighs sliced into tender strips and served alongside a traditional sweetened soy glaze.
Is Panda Express Grilled Teriyaki Chicken Healthy?
Grilled Teriyaki Chicken is widely considered one of the most macro-friendly items at Panda Express. Delivering 36 grams of protein for only 300 calories, it provides an outstanding protein-to-calorie ratio with zero deep-fry batter. Requesting the sauce on the side allows you to control sugar and sodium consumption directly.
How to Order Grilled Teriyaki Chicken for Less
- Use active coupon codes like PANDA20 online to save 20% on your entire plate.
- Order a Bigger Plate if you want leftovers. The extra entree costs about $2, giving you high-protein meal prep for tomorrow.
- Scan your receipt for the guest survey to earn a free entree code for your next visit.
Expert Ordering & Nutrition Tips
Ask for Sauce on the Side
Request the teriyaki glaze in a small dipping container. Dipping lightly rather than coating the meat reduces added sugars while maintaining rich flavor.
Pair with Super Greens
Combining Grilled Teriyaki Chicken with Super Greens delivers a clean, high-protein meal with 36g of protein and minimal processed carbohydrates.
Check the Grill Freshness
Grilled chicken takes longer to prepare than wok stir-fries. Look at the serving station to ensure you receive a freshly sliced, juicy portion.
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FAQ
Frequently Asked Questions About Grilled Teriyaki Chicken
A standard serving of Panda Express Grilled Teriyaki Chicken contains 36 grams of protein and 300 calories.
No. The chicken marinade and the teriyaki sauce both contain soy sauce brewed with wheat.